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MES RSI levels on the 5 minute chart — NinjaTrader 8 & MetaTrader 5

Educational reference. Measured from 26 recorded 5 minute sessions of MES (Micro E mini S&P 500), September 3 to October 22, 2026. Updated as each new session is recorded.

In a typical session the 5 minute RSI on MES spends 8.5% of its time above 70, 88.2% between 30 and 70 and 3.3% below 30. It enters the upper zone about 3 separate times per session and the lower zone about 3.

8.5%
of the session above 70 (average)
88.2%
between 30 and 70
3.3%
below 30
Download PredictIndicators.ai — the same RSI readings live on your own MES chart in NinjaTrader 8 and MetaTrader 5.

Session by session

Sep 3Oct 22
Each column is one session, oldest to newest. above 70between 30 and 70 below 30

The most extreme sessions

The most time above 70 was on October 18, 2026 (67.6% of the session). The most time below 30 was on September 23, 2026 (9.1%).

Recent sessions against the longer record

Over the last 5 sessions the RSI spent 15.9% of its time above 70 and 3.9% below 30 — more time in the upper zone than its 26 session average of 8.5%.

What RSI is measuring here

RSI compares the size of recent gains with recent losses, so a reading above 70 says buying has dominated the last 14 bars — not that price is high. A long stay above 70 is a market trending up, which is the opposite of the reversal the word 'overbought' suggests.

A brief excursion above 70 that resolves in minutes is noise on this timeframe. A sustained one is the signature of a trend that is still running, and selling into it is how traders get run over.

Every recorded session

SessionAbove 70Between 30 and 70Below 30 Visits upVisits down
Thu Oct 22, 20260.7%93.5%5.8%16
Wed Oct 21, 20260.4%90.9%8.7%15
Tue Oct 20, 20266.2%91.3%2.5%23
Mon Oct 19, 20264.7%92.8%2.5%36
Sun Oct 18, 202667.6%32.4%0.0%30
Thu Oct 15, 20264.3%94.9%0.7%42
Mon Oct 12, 20261.1%96.4%2.5%14
Sun Oct 11, 202610.0%90.0%0.0%30
Tue Oct 6, 20269.4%90.2%0.4%71
Mon Oct 5, 20268.3%89.1%2.5%72
Sun Oct 4, 20260.0%91.5%8.5%03
Thu Oct 1, 20266.5%90.2%3.3%34
Wed Sep 30, 20261.1%94.9%4.0%23
Tue Sep 29, 20264.7%94.2%1.1%72
Fri Sep 25, 20264.4%94.1%1.5%42
Wed Sep 23, 20262.9%88.0%9.1%25
Mon Sep 21, 202624.3%75.7%0.0%80
Sun Sep 20, 20267.0%93.0%0.0%40
Fri Sep 18, 202627.9%66.7%5.4%94
Tue Sep 15, 20265.8%86.6%7.6%63
Mon Sep 14, 20261.1%96.0%2.9%34
Fri Sep 11, 20269.8%89.8%0.5%81
Thu Sep 10, 20261.1%91.7%7.2%25
Mon Sep 7, 20260.9%96.5%2.6%24
Fri Sep 4, 20260.5%94.6%4.9%15
Thu Sep 3, 20269.4%88.4%2.2%72

MES RSI level questions

How often is MES RSI above 70 on the 5 minute chart? Across the 26 recorded sessions from September 3 to October 22, 2026, the 5 minute RSI on MES sat above 70 for 8.5% of the session on average, entering that zone about 3 separate times in a typical session.

How much of the session does MES RSI spend below 30? On average 3.3% of each 5 minute session, over a median of 3 separate visits. The most was 9.1% on September 23, 2026.

Is there a RSI indicator for NinjaTrader 8 and MetaTrader 5 that shows these levels? These readings come from the PredictIndicators.ai feed, which runs on NinjaTrader 8 and MetaTrader 5 and plots the same RSI on your own MES chart.

Questions traders ask

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