Educational reference. Measured from 205 recorded 5m bars of MES (Micro E mini S&P 500) on Friday, September 11, 2026.
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RSI crossed above 70 8 separate times during the session, and the typical visit lasted 10 minutes. Across the whole session it sat above 70 for 9.8% of the time, between 30 and 70 for 89.8%, and below 30 for 0.5%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit | |
|---|---|---|---|---|---|---|
| Above 70 | 9.8% | 20 | 8 | 10 min | 25 min | |
| Between 30 and 70 | 89.8% | 184 | 10 | 42 min | 405 min | |
| Below 30 | 0.5% | 1 | 1 | 5 min | 5 min |
RSI compares the size of recent gains with recent losses, so a reading above 70 says buying has dominated the last 14 bars — not that price is high. A long stay above 70 is a market trending up, which is the opposite of the reversal the word 'overbought' suggests.
Here the reading entered overbought territory 8 times, with a median stay of 10 minutes and a longest of 25. A brief excursion above 70 that resolves in minutes is noise on this timeframe. A sustained one is the signature of a trend that is still running, and selling into it is how traders get run over.
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