Educational reference. Measured from 204 recorded 5m bars of ZN (10 Year T Note) on Friday, September 18, 2026.
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ADX crossed above 25 5 separate times during the session, and the typical visit lasted 65 minutes. Across the whole session it sat above 25 for 26.0% of the time, between 20 and 25 for 28.9%, and below 20 for 45.1%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit | |
|---|---|---|---|---|---|---|
| Above 25 | 26.0% | 53 | 5 | 65 min | 90 min | |
| Between 20 and 25 | 28.9% | 59 | 10 | 20 min | 60 min | |
| Below 20 | 45.1% | 92 | 6 | 17 min | 315 min |
ADX measures trend STRENGTH and says nothing about direction — 30 is a strong move that may be up or down. Below 20 the market is ranging, and trend following rules tend to be chopped up there.
Here the reading entered a trending reading 5 times, with a median stay of 65 minutes and a longest of 90. ADX is the filter most strategies gate on, so how long it actually held above the threshold decides how many of a day's signals would have been allowed through at all.
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