Educational reference. Measured from 1380 recorded 1m bars of MES (Micro E-mini S&P 500) on Monday, September 21, 2026.
ADX crossed above 25 24 separate times during the session, and the typical visit lasted 9 minutes. Across the whole session it sat above 25 for 36.4% of the time, between 20 and 25 for 23.0%, and below 20 for 40.6%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit | |
|---|---|---|---|---|---|---|
| Above 25 | 36.4% | 503 | 24 | 9 min | 183 min | |
| Between 20 and 25 | 23.0% | 317 | 54 | 5 min | 23 min | |
| Below 20 | 40.6% | 560 | 31 | 13 min | 97 min |
ADX measures trend STRENGTH and says nothing about direction — 30 is a strong move that may be up or down. Below 20 the market is ranging, and trend-following rules tend to be chopped up there.
Here the reading entered a trending reading 24 times, with a median stay of 9 minutes and a longest of 183. ADX is the filter most strategies gate on, so how long it actually held above the threshold decides how many of a day's signals would have been allowed through at all.