Educational reference. Measured from 276 recorded 5m bars of GC (Gold) on Thursday, September 10, 2026.
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RSI crossed above 70 5 separate times during the session, and the typical visit lasted 5 minutes. Across the whole session it sat above 70 for 2.2% of the time, between 30 and 70 for 89.9%, and below 30 for 8.0%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit | |
|---|---|---|---|---|---|---|
| Above 70 | 2.2% | 6 | 5 | 5 min | 10 min | |
| Between 30 and 70 | 89.9% | 248 | 13 | 90 min | 320 min | |
| Below 30 | 8.0% | 22 | 7 | 10 min | 55 min |
RSI compares the size of recent gains with recent losses, so a reading above 70 says buying has dominated the last 14 bars — not that price is high. A long stay above 70 is a market trending up, which is the opposite of the reversal the word 'overbought' suggests.
Here the reading entered overbought territory 5 times, with a median stay of 5 minutes and a longest of 10. A brief excursion above 70 that resolves in minutes is noise on this timeframe. A sustained one is the signature of a trend that is still running, and selling into it is how traders get run over.
Buy predictive RSI for NinjaTrader Yes. Alongside the regular RSI, PredictIndicators shows where the RSI is predicted to go next on GC, updated as each bar closes, in NinjaTrader 8 and MT5. RSI indicator for NinjaTrader 8 and MT5 →
MetaTrader prediction accuracy tracking for GC A prediction is an estimate, not a certainty. PredictIndicators publishes its predicted values next to what the market actually did, so they can be checked before relying on them. Predictions vs what happened →
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