Educational reference. Measured from 37 recorded 10 minute sessions of GC (Gold), September 3 to October 23, 2026. Updated as each new session is recorded.
In a typical session the 10 minute RSI on GC spends 3.7% of its time above 70, 92.4% between 30 and 70 and 3.9% below 30. It enters the upper zone about 1 separate times per session and the lower zone about 1.
The most time above 70 was on October 6, 2026 (13.0% of the session). The most time below 30 was on September 28, 2026 (25.4%).
Over the last 5 sessions the RSI spent 0.6% of its time above 70 and 4.7% below 30 — less time in the upper zone than its 37 session average of 3.7%.
RSI compares the size of recent gains with recent losses, so a reading above 70 says buying has dominated the last 14 bars — not that price is high. A long stay above 70 is a market trending up, which is the opposite of the reversal the word 'overbought' suggests.
A brief excursion above 70 that resolves in minutes is noise on this timeframe. A sustained one is the signature of a trend that is still running, and selling into it is how traders get run over.
| Session | Above 70 | Between 30 and 70 | Below 30 | Visits up | Visits down |
|---|---|---|---|---|---|
| Fri Oct 23, 2026 | 0.0% | 98.0% | 2.0% | 0 | 1 |
| Thu Oct 22, 2026 | 0.0% | 85.5% | 14.5% | 0 | 8 |
| Wed Oct 21, 2026 | 2.2% | 92.0% | 5.8% | 1 | 3 |
| Tue Oct 20, 2026 | 0.7% | 98.6% | 0.7% | 1 | 1 |
| Mon Oct 19, 2026 | 0.0% | 99.3% | 0.7% | 0 | 1 |
| Fri Oct 16, 2026 | 1.0% | 98.0% | 1.0% | 1 | 1 |
| Thu Oct 15, 2026 | 2.2% | 97.1% | 0.7% | 2 | 1 |
| Wed Oct 14, 2026 | 8.0% | 87.7% | 4.3% | 3 | 1 |
| Tue Oct 13, 2026 | 2.2% | 94.2% | 3.6% | 1 | 3 |
| Mon Oct 12, 2026 | 0.0% | 94.2% | 5.8% | 0 | 5 |
| Fri Oct 9, 2026 | 8.8% | 91.2% | 0.0% | 2 | 0 |
| Thu Oct 8, 2026 | 9.4% | 90.6% | 0.0% | 3 | 0 |
| Wed Oct 7, 2026 | 3.6% | 86.2% | 10.1% | 3 | 6 |
| Tue Oct 6, 2026 | 13.0% | 80.4% | 6.5% | 3 | 3 |
| Mon Oct 5, 2026 | 0.7% | 97.8% | 1.4% | 1 | 2 |
| Fri Oct 2, 2026 | 2.9% | 92.2% | 4.9% | 3 | 1 |
| Thu Oct 1, 2026 | 7.2% | 89.9% | 2.9% | 1 | 2 |
| Wed Sep 30, 2026 | 2.9% | 95.7% | 1.4% | 4 | 2 |
| Tue Sep 29, 2026 | 2.9% | 97.1% | 0.0% | 2 | 0 |
| Mon Sep 28, 2026 | 0.0% | 74.6% | 25.4% | 0 | 1 |
| Fri Sep 25, 2026 | 6.9% | 90.1% | 3.0% | 3 | 1 |
| Thu Sep 24, 2026 | 1.4% | 96.4% | 2.2% | 1 | 3 |
| Wed Sep 23, 2026 | 0.0% | 94.2% | 5.8% | 0 | 5 |
| Tue Sep 22, 2026 | 0.0% | 98.5% | 1.5% | 0 | 1 |
| Mon Sep 21, 2026 | 0.7% | 99.3% | 0.0% | 1 | 0 |
| Fri Sep 18, 2026 | 12.7% | 85.3% | 2.0% | 2 | 2 |
| Thu Sep 17, 2026 | 6.5% | 93.5% | 0.0% | 3 | 0 |
| Wed Sep 16, 2026 | 1.4% | 92.8% | 5.8% | 2 | 2 |
| Tue Sep 15, 2026 | 3.6% | 90.6% | 5.8% | 1 | 3 |
| Mon Sep 14, 2026 | 1.4% | 92.8% | 5.8% | 1 | 2 |
| Fri Sep 11, 2026 | 8.7% | 90.3% | 1.0% | 2 | 1 |
| Thu Sep 10, 2026 | 0.7% | 87.7% | 11.6% | 1 | 6 |
| Wed Sep 9, 2026 | 10.9% | 89.1% | 0.0% | 5 | 0 |
| Tue Sep 8, 2026 | 0.0% | 94.9% | 5.1% | 0 | 5 |
| Mon Sep 7, 2026 | 2.4% | 97.6% | 0.0% | 3 | 0 |
| Fri Sep 4, 2026 | 0.0% | 95.1% | 4.9% | 0 | 1 |
| Thu Sep 3, 2026 | 10.8% | 89.2% | 0.0% | 4 | 0 |
How often is GC RSI above 70 on the 10 minute chart? Across the 37 recorded sessions from September 3 to October 23, 2026, the 10 minute RSI on GC sat above 70 for 3.7% of the session on average, entering that zone about 1 separate times in a typical session.
How much of the session does GC RSI spend below 30? On average 3.9% of each 10 minute session, over a median of 1 separate visits. The most was 25.4% on September 28, 2026.
Is there a RSI indicator for NinjaTrader 8 and MetaTrader 5 that shows these levels? These readings come from the PredictIndicators.ai feed, which runs on NinjaTrader 8 and MetaTrader 5 and plots the same RSI on your own GC chart.
AI chart assistant RSI for NinjaTrader 8 Yes. Alongside the regular RSI, PredictIndicators shows where the RSI is predicted to go next on GC, updated as each bar closes, in NinjaTrader 8 and MT5. RSI indicator for NinjaTrader 8 and MT5 →
NT8 how accurate are predicted candlesticks for gold futures A prediction is an estimate, not a certainty. PredictIndicators publishes its predicted values next to what the market actually did, so they can be checked before relying on them. Predictions vs what happened →
How to import a NinjaTrader 8 indicator for GC Download PredictIndicators for your platform, activate the 3 day free licence and add it to your GC chart: the predicted candles appear right away. How to install →