Educational reference. Measured from 276 recorded 5m bars of ES (E-mini S&P 500) on Thursday, September 3, 2026.
ADX crossed above 25 6 separate times during the session, and the typical visit lasted 75 minutes. Across the whole session it sat above 25 for 44.6% of the time, between 20 and 25 for 21.7%, and below 20 for 33.7%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit | |
|---|---|---|---|---|---|---|
| Above 25 | 44.6% | 123 | 6 | 75 min | 285 min | |
| Between 20 and 25 | 21.7% | 60 | 12 | 20 min | 60 min | |
| Below 20 | 33.7% | 93 | 5 | 65 min | 235 min |
ADX measures trend STRENGTH and says nothing about direction — 30 is a strong move that may be up or down. Below 20 the market is ranging, and trend-following rules tend to be chopped up there.
Here the reading entered a trending reading 6 times, with a median stay of 75 minutes and a longest of 285. ADX is the filter most strategies gate on, so how long it actually held above the threshold decides how many of a day's signals would have been allowed through at all.