Educational reference. Measured from 138 recorded 10m bars of ES (E mini S&P 500) on Tuesday, September 15, 2026.
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RSI crossed above 70 2 separate times during the session, and the typical visit lasted 15 minutes. Across the whole session it sat above 70 for 2.2% of the time, between 30 and 70 for 84.1%, and below 30 for 13.8%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit | |
|---|---|---|---|---|---|---|
| Above 70 | 2.2% | 3 | 2 | 15 min | 20 min | |
| Between 30 and 70 | 84.1% | 116 | 5 | 80 min | 740 min | |
| Below 30 | 13.8% | 19 | 3 | 70 min | 110 min |
RSI compares the size of recent gains with recent losses, so a reading above 70 says buying has dominated the last 14 bars — not that price is high. A long stay above 70 is a market trending up, which is the opposite of the reversal the word 'overbought' suggests.
Here the reading entered overbought territory 2 times, with a median stay of 15 minutes and a longest of 20. A brief excursion above 70 that resolves in minutes is noise on this timeframe. A sustained one is the signature of a trend that is still running, and selling into it is how traders get run over.
Free trial predictive AI RSI for NinjaTrader PredictIndicators draws the predicted RSI for ES up to 30 bars ahead on NinjaTrader 8 and MetaTrader 5 charts, next to the RSI you already use. RSI indicator for NinjaTrader 8 and MT5 →
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