Educational reference. Measured from 114 recorded 10m bars of ES (E-mini S&P 500) on Monday, September 7, 2026.
ADX crossed above 25 2 separate times during the session, and the typical visit lasted 120 minutes. Across the whole session it sat above 25 for 21.1% of the time, between 20 and 25 for 30.7%, and below 20 for 48.2%.
| Band | Share of session | Bars | Separate visits | Median visit | Longest visit | |
|---|---|---|---|---|---|---|
| Above 25 | 21.1% | 24 | 2 | 120 min | 170 min | |
| Between 20 and 25 | 30.7% | 35 | 5 | 40 min | 160 min | |
| Below 20 | 48.2% | 55 | 4 | 165 min | 190 min |
ADX measures trend STRENGTH and says nothing about direction — 30 is a strong move that may be up or down. Below 20 the market is ranging, and trend-following rules tend to be chopped up there.
Here the reading entered a trending reading 2 times, with a median stay of 120 minutes and a longest of 170. ADX is the filter most strategies gate on, so how long it actually held above the threshold decides how many of a day's signals would have been allowed through at all.